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Program Type:

Health & Wellness

Age Group:

Adults
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This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
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Program Description

Event Details

Participants will experience the myriad benefits of this ancient art form. Tai Chi's gentle yet powerful movements enhance muscle strength, flexibility, and foster a sense of relaxation in mind, body, and spirit.