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Program Type:

Health & Wellness

Age Group:

Adults
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This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration is closed because no more seats are available.

Program Description

Event Details

A total body stretch program for all fitness levels. Improve your balance, flexibility, and range of motion while releasing tension and gaining an increased feeling of relaxation and well-being. Stretches will be done standing, seated, and on a mat/ towel. 

Please bring a mat or towel with you