Primary tabs

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.

Program Description

Event Details

Attendees will participate in a relaxing and informative workshop which delves deeply into the 7 Attitudes of Mindfulness. Using different mindful meditations and visualizations, the attendees will journey through the possibilities of life with a few new attitudes.