Age Group:
Adults
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This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.
Program Description
Event Details
Join us for this workshop series to improve flexibility, balance, and strength to help prevent falls. Please note these workshops are not fitness classes. They are intended to be informational.
Attendees are required to attend the first two classes in order to continue in the workshops. These classes build upon the previous week's lessons.
A doctor's note is required.