Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Event Details
This fun and uplifting class combines yoga breathing techniques with laughter exercises to boost your mood, reduce stress, and improve overall well-being. It’s a lighthearted way to unwind, connect with others, and enjoy some joyful movement!
Disclaimer(s)
Adult Programming
In-person programs, as well as online Zoom classes, all require advanced registration, and are limited to
Central Islip Public Library cardholders.