Program Type:
FitnessAge Group:
AdultsProgram Description
Event Details
This low-impact fitness class combines strength, flexibility, and balance with barre-inspired moves—without the barre. Perfect for all fitness levels, it's a fun and effective way to improve your core strength and get moving!
Disclaimer(s)
Adult Programming
In-person programs, as well as online Zoom classes, all require advanced registration, and are limited to
Central Islip Public Library cardholders.