This event is in the "Adults" group.
Library Branch:
Central Islip Public Library
Room:
Community Room
Age Group:
Adults
Program Type:
Health & Wellness
Required
Seats Remaining:
35
Event Details:
Participants will experience the myriad benefits of this ancient art form. Tai Chi's gentle yet powerful movements enhance muscle strength, flexibility, and foster a sense of relaxation in mind, body, and spirit.