This event is in the "Adults" group.

Chair Yoga for Arthritis

11:00am - 12:00pm
Adults
Health & Wellness
Required
Library Branch: Central Islip Public Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 24
Event Details:

Attendees will enjoy this fitness class that is half exercise for arthritis and half yoga, Please bring to class thera bands, lights weights, and an inflatable ball 6”-9” in size.