This event is in the "Adults" group.

Chair Yoga

11:00am - 12:00pm
Adults
Health & Wellness
Closed
Required
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Library Branch: Central Islip Public Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 0
Event Details:

Attendees will learn gentle exercises from the safety of a chair. Exercises will include a range of movements to stretch and strengthen all the joints of the body.