Tai Chi is a low impact exercise for adults that helps with balance, motor skills, and maintaining calmness throughout the mind and body. This class is for those who have already taken the tai chi classes previously.
Central Islip Public Library
33 Hawthorne Ave.
Central Islip, NY 11722
United States
Tai Chi is a low impact exercise for adults that helps with balance, motor skills, and maintaining calmness throughout the mind and body. This class is for those who have already taken the tai chi classes previously.
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