Attendees will be led through a total body workout utilizing weights, resistance bands and more. Low impact cardio is included. Please bring weights, resistance bands and a mat. Other equipment will be provided. Wear appropriate sneakers
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Disclaimer(s)
Children's Programming
All programs are for Central Islip Library cardholders only. There is a limited amount of spots available in each program. If a program fills, you will be placed on a waitlist for the event. If an available spot opens, you will be contacted and placed on the active program list.
Please be on time for programs. If you are not present by the start of the program, your place in the program is not guaranteed.
If you are unable to attend a program you are registered for, please let us know so we can alert those on the waitlist. Contact the Children's Department at 631-234-9333 x6 to cancel.