This event is in the "Adults" group.

Tai Chi with Liz

10:00am - 11:00am
Adults
Health & Wellness
Closed
Required
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Library Branch: Central Islip Public Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 3
Event Details:

Ms. Zumpano will teach Tai Chi which she defines as "morning meditation." The class will include meditation, light tachi, warmups, breathing exercises and Tai Chi movements.