Snooze Science: Exploring Brains and Sleep

10:00am - 11:00am
Adults
Workshop
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Central Islip Public Library
Age Group: Adults
Program Type: Workshop
Required
Seats Remaining: 11
Event Details:

Explore the inner workings of sleep. A panel of scientists from Stony Brook will discuss what your brain is up to when you sleep

Chair Yoga

1:00pm - 2:00pm
Adults
Health & Wellness
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Central Islip Public Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 0
Event Details:

This gentle and accessible class is designed for all skill levels, allowing you to enjoy the benefits of yoga while seated. Relax, stretch, and unwind in a supportive environment for enhancing flexibility and reducing stress.